Please bring your own mat to class as I do not provide them.
I have 2 spare mats – these are for first time students and emergencies! If you would like to borrow one please get in touch before class and I will put a mat aside for you.
If you are attending class for the first time please try to arrive early as you will need to fill out a participation form and it gives me the chance to have a quick chat with you about the class before we start.
Many Thanks Elizabeth